Emel011's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015
145.3 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2015:
883 kcal Fat: 42.63g | Prot: 56.34g | Carb: 67.76g.   Lunch: Babybel Mini Babybel Léger. Dinner: Kellogg's Trésor Chocolat au Lait, Fromage de Chèvre, Baguette, Labeyrie Saumon Fumé le Norvège, Fromage à Tartiner, Maître Coq Haché de Poulet Rôti , Champignons, Wasa Fibres. more...
1813 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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