Weigh In record (no journal entry) for 17 April 2023
|
233.5 lb
Lost so far: 2.4 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2023:
|
788 kcal
|
Fat: 10.99g | Prot: 42.38g | Carb: 132.86g.
Breakfast: Seara Peito de Frango Desfiado, Forno de Minas Pão de Queijo Tradicional, Café. Lunch: Feijão Carioca, Arroz Branco (Cozido). Afternoon Tea: Peras. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andressa Elvira's weight history
|