Weigh In record (no journal entry) for 18 April 2023
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262.6 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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941 kcal
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Fat: 54.65g | Prot: 33.00g | Carb: 79.30g.
Breakfast: Ispanaklı Börek, Patates Kızartması, Namet Kokteyl Sosis, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Su Böreği. more...
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gaining 4.2 lb a week
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Berkan_Kayaalti's weight history
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