Weigh In record (no journal entry) for 18 April 2023
|
245.4 lb
Lost so far: 3.5 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2023:
|
151 kcal
|
Fat: 6.08g | Prot: 11.20g | Carb: 11.80g.
Breakfast: Gut & Günstig Gouda in Scheiben, Dulano Delikatess Hähnchenbrust, Haferflocken Quark Brötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katkat84's weight history
|