Weigh In record (no journal entry) for 17 April 2023
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111.1 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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786 kcal
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Fat: 22.57g | Prot: 26.98g | Carb: 119.10g.
Lunch: Aguacate, Lechuga, Carne Asada, Frijoles Refritos, Pan Blanco. Dinner: Canela, Plátano, Extracto de Vainilla, Nutrileche Leche, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. more...
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steady weight
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frnxavix_23's weight history
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