|
Diet Calendar Entry for 18 April 2023:
|
1967 kcal
|
Fat: 79.27g | Prot: 116.32g | Carb: 217.11g.
Breakfast: KIRIN 無糖紅茶, 義美 古早傳統豆乾(五香滷汁), 陽春麵. Lunch: 小隻餐盒 舒肥雞胸. Dinner: 全聯 涼拌菜, 大頭菜, 涼拌黑木耳, 煮熟的蘆筍（新鮮）, 豆芽菜, 炒薯仔, 炒雞蛋, 豆乾炒肉絲. Snacks/Other: 品客 (Pringles) 洋芋片(洋蔥口味). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ericftc's weight history
|