Weigh In record (no journal entry) for 18 April 2023
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131.6 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2023:
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613 kcal
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Fat: 27.73g | Prot: 40.42g | Carb: 55.29g.
Breakfast: От Палыча Кулич с Цукатами, Hi Кокосовое Молоко, Кофе (Растворимый), Вкуснотеево Сметана 15%, Вареное Яйцо, Вкуснотеево Творог 5%. Dinner: Дивный Берег Мидии. more...
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gaining 0.9 lb a week
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