amyskids's Journal, 08 June 2015

I just love that my Fitbit shows a more accurate calorie count than FS. I have the Charge HR, so it goes by my heart rate for more accurate tracking. FS has me burning 300 something for 1hr and 8 mins of powerwalking, whereas my fitbit has me burning 529. :-) Since I got my Fitbit, I've realized that I've been burning far more calories than I initially thought! Something to feel good about :-)

Diet Calendar Entries for 08 June 2015:
1396 kcal Fat: 60.56g | Prot: 85.16g | Carb: 142.35g.   Breakfast: Whole Milk Plain Yogurt, Wee Bee Wee Bee Raw Honey, Blue Diamond Honey Roasted Almonds, Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar, International Delight French Vanilla Coffee Creamer. Lunch: Member's Mark Spinach and Asiago Cheese Chicken Sausage. Dinner: Organic Valley Organic Salted Butter, Giant (corrected) Cottage Cheese 4% Milk Fat Large Curd, Great Value Broccoli Florets, Publix Large Shrimp. Snacks/Other: Kroger Mini Marshmallows, Clif Bar Clif Bar - Sierra Trail Mix, Hard-Boiled Egg. more...
2085 kcal Activities & Exercise: Grocery Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 7 hours. more...


Comments 
Yes that is a great accomplishment...have an ACTIVE week!!! (And we KNOW you will) !!!!! 
08 Jun 15 by member: SuccessThisTime58

     
 

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