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14.1% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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2371 kcal
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Fat: 101.98g | Prot: 117.80g | Carb: 250.55g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Huevo Duro, Great Value Chunky Chocolate Chip Cookies, Lider Maní sin Sal, Colun Yoghurt Batido Natural Light. Lunch: Oriental Productos Dulces Árabes Ceregli, Cuisine & Co Creamy Vainilla Bean Ice Cream, Palta, Lechuga de Hoja Verde, Tomates Rojos, Zapallo Italiano Relleno. Dinner: Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea, Colun Leche Semi Descremada, Plátano. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano, Lider Maní sin Sal, Natur Natur de Maiz. more...
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gaining 1.5 lb a week
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