Susysusy's Journal, 08 June 2015

152.6 lb Lost so far: 2.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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619 kcal

Fat: 11.78g | Prot: 22.86g | Carb: 105.90g.   Breakfast: Tomaten. Lunch: Ja! Schmand, Bonduelle Kichererbsen. Dinner: Iglo Rahm-Spinat, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Snacks/Other: Orangen, Semmel. more...

1911 kcal

Activities & Exercise: Driving - 1 hour, Cross Training - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...