Weigh In record (no journal entry) for 17 April 2023
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161.4 lb
Lost so far: 35.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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407 kcal
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Fat: 17.19g | Prot: 22.88g | Carb: 41.99g.
Breakfast: Piracanjuba Leite Desnatado, Ovo Mexido, Mamão Formosa, Pão Integral. more...
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losing 1.9 lb a week
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aclaudiapj's weight history
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