Weigh In record (no journal entry) for 17 April 2023
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136.7 lb
Lost so far: 1.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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453 kcal
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Fat: 18.35g | Prot: 19.42g | Carb: 54.10g.
Breakfast: Блины на Кефире, ВкусВилл Банан, ВкусВилл Белок Яичный, Клубника, Nutbutter Арахисовая Паста Классическая, Геркулес Овсяные Хлопья, Домик в деревне Молоко для Капучино 3,2%. more...
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losing 1.0 lb a week
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мяодзедун's weight history
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