Weigh In record (no journal entry) for 17 April 2023
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145.5 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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1028 kcal
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Fat: 23.46g | Prot: 48.44g | Carb: 153.96g.
Breakfast: Mister Potato Keripik Kentang, Nasi Putih, Sayur Asem, Indomaret Nasi Ayam Woku, Susu. more...
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losing 0.2 lb a week
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daisy.akhbar's weight history
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