Weigh In record (no journal entry) for 08 June 2015
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166.5 lb
Lost so far: 16.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1369 kcal
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Fat: 101.26g | Prot: 85.77g | Carb: 31.26g.
Breakfast: Oscar Mayer Real Bacon Bits, Fried Egg, Albertsons Heavy Whipping Cream, Kale. Lunch: Kroger Sweet Ground Italian Sausage, Cooked Green Cabbage. Dinner: Le Sueur Tender Green Asparagus Spears Extra Large, Ranch Salad Dressing, Toasted Sunflower Seed Kernels (Without Salt), Mixed Salad Greens, Chicken Leg (Skin Eaten). Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin. more...
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1961 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Tamarah Jo's weight history
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