Weigh In record (no journal entry) for 16 April 2023
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127.2 lb
Lost so far: 1.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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1811 kcal
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Fat: 83.11g | Prot: 71.94g | Carb: 201.31g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Egg, Геркулес Овсянка, Egg White. Lunch: Скалка Кулич. more...
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losing 3.9 lb a week
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Lisa_064's weight history
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