Weigh In record (no journal entry) for 16 April 2023
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146.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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270 kcal
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Fat: 3.97g | Prot: 37.01g | Carb: 23.91g.
Breakfast: Творог (Обезжиренный), Чернослив, Кофе с Молоком. more...
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gaining 4.7 lb a week
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anastasya.pronkina's weight history
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