Weigh In record (no journal entry) for 08 June 2015
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150.4 lb
Lost so far: 0.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1373 kcal
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Fat: 41.52g | Prot: 33.22g | Carb: 215.89g.
Breakfast: Lotus Gaufres de Liège, Nescafé Café Soluble, Béghin Say Dosette de Sucre en Poudre, Andros Pomme Nature. Lunch: Lotus Gaufres de Liège, Andros Compote Pomme Nature, Tomates. Dinner: St Môret Ligne & Plaisir, Andros Pomme Nature, Baguette, Vinaigrette, Galbani Mozzarella, Concombre (Pelé), Tomates Cerises, Salade Verte. more...
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losing 0.1 lb a week
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