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So... I'm back! My 18-yr old is IN to running cross-country and track (and basketball!). During the summer, he's decided to keep up with the running by using the treadmill... at least someone is! Well, now it's become his goal to help his mother get back on the wagon, er... treadmill! I did 30 minutes at 2.5 mph and I'm still alive. Not brave enought to enter my current weight; maybe tomorrow! But, my goal is to keep up with this here instead of sitting on my a$$ on the couch every night after getting home from work. I may be mentally drained each evening from work, but I need to put the time to better use.
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