🙌
|
241.6 lb
Lost so far: 30.9 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2023:
|
1091 kcal
|
Fat: 30.79g | Prot: 50.76g | Carb: 153.35g.
Breakfast: Carolina Requeijão Cremoso, Canela, Café, Visconti Pão de Forma Integral. Lunch: Tacho Caipira Paçoca de Rolha , Bimbo Rap10 Tradicional, Carne do Peito de Frango (Assado, Cozido), Carolina Requeijão Cremoso. Dinner: Pullman Rap10, Tacho Caipira Paçoca de Rolha, Carne Moída Refogada. Snacks/Other: Pamonha Doce, Visconti Pão de Forma Integral, Triangulo Mineiro Doce de Leite. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VitóriaCaroline's weight history
|