Weigh In record (no journal entry) for 15 April 2023
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179.2 lb
Lost so far: 14.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2023:
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937 kcal
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Fat: 40.62g | Prot: 57.10g | Carb: 84.67g.
Breakfast: Чай с Лимоном и Сахаром, Карбонат, Жареное Яйцо, Хлебный Дом Батон Нарезной. Dinner: Лазанья с Мясом. more...
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steady weight
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Akemi1996's weight history
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