Weigh In record (no journal entry) for 15 April 2023
|
117.1 lb
Lost so far: 17.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2023:
|
2051 kcal
|
Fat: 107.46g | Prot: 33.60g | Carb: 234.90g.
Breakfast: Milka Milka Bubbles Кокос. Lunch: Snickers Батончик, Bounty Bounty . Dinner: ВкусВилл Хлебцы с Черносливом, Tim Mix Батончик Энергия Фруктов, Tim Mix Козинак Сила Орехов . Snacks/Other: Кулич Пасхальный, Snickers Snickers Белый, Россия Щедрая Душа Конфета с Вафлей и Молочным Шоколадом. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
слойка с сыром's weight history
|