Italogirl's Journal, 07 June 2015

Weigh In record (no journal entry) for 07 June 2015
163.1 lb Lost so far: 41.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2015:
1537 kcal Fat: 65.21g | Prot: 40.15g | Carb: 111.89g.   Breakfast: Käsestange, Kaffee. Lunch: Bifi Roll XXL. Dinner: Weizenbrötchen, Gebirgsjäger Käsebockwurst. Snacks/Other: Langnese Cremissimo Banana Split, Cabernet Sauvignon. more...
2629 kcal Activities & Exercise: Cleaning - 30 minutes, Hanging Laundry - 15 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 3 hours and 30 minutes, Standing - 2 hours. more...
steady weight

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