Weigh In record (no journal entry) for 15 April 2023
|
144.4 lb
Lost so far: 38.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2023:
|
760 kcal
|
Fat: 34.00g | Prot: 64.00g | Carb: 65.00g.
Lunch: Сады Придонья Сок Яблочный, Табрис Бургер с Говяжьей Котлетой и Салатом Айсберг. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_elizabethhh_'s weight history
|