Treasurehunter3754's Journal, 07 June 2015

163.6 lb Lost so far: 22.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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611 kcal

Fat: 38.49g | Prot: 50.26g | Carb: 13.71g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Strawberries. more...

2080 kcal

Activities & Exercise: Desk Work - 3 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...