Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yogagirl410
Journal
17 Aug 09
yogagirl410's Journal, 17 August 2009
yogagirl410's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2009
252.0 lb
Lost so far:
22.0 lb
.
Still to go:
112.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2009:
1048 kcal
Fat: 11.55g | Prot: 59.00g | Carb: 185.92g.
Breakfast:
sweetened iced tea, ostrim.
Lunch:
Classic (1 Liter), Pepper Flavor High Protein Snack.
Dinner:
Revival Baked Soy Roasted Garlic & Herb Goodness, Sweetened Iced Tea.
Snacks/Other:
ostrim, monarch medical weight loss center toffee bar.
more...
2886 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours.
more...
losing 154.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yogagirl410's weight history
view complete history