Weigh In record (no journal entry) for 14 April 2023
|
124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2023:
|
378 kcal
|
Fat: 7.80g | Prot: 17.34g | Carb: 66.40g.
Breakfast: Okra, Bananas, Rogers Foods Porridge Oats, 2% Fat Milk. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmafrost's weight history
|