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Naja.. Kleinvieh macht auch Mist :D habt ein schönes Wochenende 🤗
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138.2 lb
Lost so far: 10.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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1512 kcal
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Fat: 64.23g | Prot: 39.41g | Carb: 193.26g.
Breakfast: Korn Mühle Frühstücksbrötchen, Krüger Chai Latte Exotic India, Vita D'or Pflanzen Margarine, Schwarzwälder Schinken, Popp Fleischsalat ohne Gurke. Dinner: Wagner Flammkuchen. Snacks/Other: Apfel. more...
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losing 0.4 lb a week
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