Weigh In record (no journal entry) for 14 April 2023
|
124.1 lb
Lost so far: 1.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2023:
|
1150 kcal
|
Fat: 101.00g | Prot: 53.97g | Carb: 9.45g.
Breakfast: Myprotein Арахисовая Паста, Донские Традиции Грудинка Парижская, Съешь Меня Авокадо, Сырные Истории Халуми, Яйцо. Lunch: Spainolli Маслины без Косточки, DopDrops Кокосовая Паста без Сахара, Лента Шея Свиная. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tishnastya's weight history
|