Weigh In record (no journal entry) for 14 April 2023
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110.0 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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404 kcal
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Fat: 22.17g | Prot: 21.28g | Carb: 31.59g.
Breakfast: Cappuccino. Dinner: Golden Toast Butter Toast, Tomaten, Zucchini, Gut & Günstig Hirtenkäse. Snacks/Other: Ferrero Überraschungsei. more...
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gaining 10.3 lb a week
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hmami's weight history
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