Weigh In record (no journal entry) for 14 April 2023
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228.2 lb
Lost so far: 16.8 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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339 kcal
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Fat: 21.85g | Prot: 22.06g | Carb: 12.84g.
Breakfast: Слобода Майонез Оливковый 67%, Наша Ряба Печень Куриная Вареная, Горторг Хлеб "Ржаной" , Яйцо Куриное. more...
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gaining 1.5 lb a week
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alena_minaeva's weight history
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