Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pamkrice
Journal
21 Jul 11
pamkrice's Journal, 21 July 2011
pamkrice's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 July 2011
134.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 July 2011:
880 kcal
Fat: 30.00g | Prot: 62.00g | Carb: 102.00g.
Breakfast:
Special K Protein Meal Bar - Honey Almond.
Lunch:
Chicken Nuggets (8 Count).
Snacks/Other:
Special K Protein Meal Bar - Chocolatey Chip, FC SPCLK PRTN SNKBAR CHOCO DL, Special K Protein Meal Bar - Chocolatey Chip.
more...
1585 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pamkrice's weight history
view complete history