Weigh In record (no journal entry) for 14 April 2023
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116.8 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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2137 kcal
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Fat: 98.10g | Prot: 63.47g | Carb: 230.75g.
Breakfast: Premier Of Taste Шоколад Молочный с Пеканом и Кленовым Сиропом. Lunch: Milka Milka Bubbles Кокос. Dinner: ВкусВилл Сэндвич-Ролл «Цезарь» Курица. Snacks/Other: Sporty Печенье Фитнес "Клубника", ВкусВилл Лепёшка с Сыром и Зеленью, Рогачев Сгущенка. more...
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steady weight
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слойка с сыром's weight history
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