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It’s an amazing and easy recipe. Blend broccoli fine and add an egg. Mix together and lay out on pan. Preheat to 375 or 400 degrees Fahrenheit and cook for 20-30 mins depending on temperature choice. Top with what you want. Enjoy!
Diet Calendar Entries for 13 April 2023:
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1524 kcal
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Fat: 85.06g | Prot: 72.48g | Carb: 129.73g.
Dinner: Sweet Potato , Lipton Diet Green Tea with Citrus (Bottle), Lee Kum Kee Sriracha Chili Sauce, Broccoli , Great Value Fancy Colby & Monterey Jack Cheese Shredded, Sweet Red Peppers , Egg, Yellow Sweet Peppers , The Fresh Hummus Co. Roasted Red Pepper Hummus, Zucchini . Snacks/Other: Zucchini , Skippy Creamy Peanut Butter, Avocados , Lee Kum Kee Sriracha Chili Sauce, Great Value Woven Wheats Baked Crackers, Nature's Harvest Roasted & Salted Pumpkin Seeds, Mustard, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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 Comments
Hmmm...I think I may have to try this! 😋
14 Apr 23 by member: Diana 1234
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this sounds and looks delicious I might have to try this one. and thanks so much for sharing.
14 Apr 23 by member: buenitabishop
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14 Apr 23 by member: -MorticiaAddams
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That looks KINDA good!😂 but nice way to sneak in veggies! I might have to try this for my kiddos..thx
14 Apr 23 by member: stayconsistent
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It was an experiment that turned out amazing. Also instead of pizza sauce I used roasted red pepper hummus. Just another way to sneak in some other nutrients. Enjoy and thanks for the support!
14 Apr 23 by member: Bu88a
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i have done this with cauliflower. delicious
15 Apr 23 by member: Murfeegirl
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okk, I'm definitely going to try this looks good I love quick food that's health.
16 Apr 23 by member: niciadanicia
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Just one egg will bind all that?? Does it come out crunchy? Thanks for the share :) Great tip!
16 Apr 23 by member: Bandrai
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