matu11's Journal, 13 April 2023


Diet Calendar Entries for 13 April 2023:
1667 kcal Fat: 90.17g | Prot: 129.10g | Carb: 127.83g.   Breakfast: Le-Fit Mantequilla de Maní , Manzana Verde, Dahi Yogur Sabor Natural, Playadito Yerba Mate. Lunch: Aceite de Girasol, Tomates, Sal, Zanahoria, Zumo de Limón, Salsa Blanca, Muslo de Pollo, Huevo. Dinner: Hileret Stevia, La Virginia Té Verde, Dánica Mayonesa Equilibrio, Espinacas, Arroz Primavera, Huevo Frito sin Grasa, Huevo Frito sin Grasa. Snacks/Other: La Salteña Pan Doble Salvado Light, Gentech Iron Bar Coco, Hileret Stevia, La Virginia Té Verde, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Finlandia Balance , Uva. more...
1972 kcal Activities & Exercise: Driving - 50 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 5 minutes, Showering - 25 minutes, Cooking - 15 minutes, Sleeping - 5 hours, Resting - 8 hours and 15 minutes, Breastfeeding - 2 hours and 30 minutes, Bathing - 1 hour, Desk Work - 5 hours, Gym - 30 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



matu11's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.