muggs2's Journal, 06 June 2015

206.5 lb Lost so far: 3.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1079 kcal

Fat: 46.50g | Prot: 66.00g | Carb: 95.00g.   Breakfast: Odwalla Super Protein Chocolate Drink. Lunch: Odwalla Super Protein Chocolate Drink. Dinner: Odwalla Super Protein Chocolate Drink. Snacks/Other: Bare Fruit Fuji Apple Chips, Oscar Mayer P3 Portable Protein Pack. more...

3032 kcal

Activities & Exercise: Housework - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 5 hours. more...