Weigh In record (no journal entry) for 07 April 2023
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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906 kcal
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Fat: 27.36g | Prot: 80.84g | Carb: 78.10g.
Lunch: Lagostins Cozidos ou Cozidos a Vapor, Peixe Cação, Peixe Robalo, Arroz Branco (Cozido), Temaki de Salmão. Dinner: Walmart Queijo Mussarela, Carrefour Pão de Semolina, Amor Aos Pedaços Brigadeiro. more...
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steady weight
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eicamilamolina's weight history
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