camila stuart's Journal, 13 April 2023

Weigh In record (no journal entry) for 13 April 2023
127.2 lb Lost so far: 5.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2023:
616 kcal Fat: 17.28g | Prot: 45.97g | Carb: 86.89g.   Breakfast: Ovo Frito sem Gordura, Pão Branco Torrado, Café com Açúcar. Lunch: Tirol Creme de Leite, Quero Ervilha e Milho, Repolho Refogado, Sadia Filezinho de Frango (Sassami). Snacks/Other: Padaria Pão Francês, Café com Açúcar. more...
losing 0.4 lb a week

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