Weigh In record (no journal entry) for 06 June 2015
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172.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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526 kcal
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Fat: 22.38g | Prot: 21.61g | Carb: 58.24g.
Breakfast: Bacon, Milk (Nonfat), Dunkin' Donuts Chocolate Chip Muffin. more...
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losing 9.8 lb a week
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Jgrevis63's weight history
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