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Griep is niemand se speel maat nie. My voice is so gone.
Diet Calendar Entries for 06 June 2015:
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2135 kcal
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Fat: 63.44g | Prot: 124.68g | Carb: 267.65g.
Breakfast: High Fibre Multigrain Biscuit, Weet-Bix Weet-Bix, Canderel Stick, Freshpak Rooibos. Lunch: Knorr Cup-A-Soup Cream of Tomato, High Fibre Multigrain Biscuit, Biltong, Canderel Stick, Freshpak Rooibos. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Werda Three Bean Salad, Cooked Broccoli, Lasagna with Meat, Canderel Sweetener Tablets, Freshpak Rooibos, Canderel Stick, Apples. Snacks/Other: Canderel Sweetener Tablets, Coffee, Canderel Stick, Freshpak Rooibos. more...
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1926 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 11 hours. more...
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