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Diet Calendar Entries for 06 June 2015:
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1024 kcal
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Fat: 30.99g | Prot: 89.36g | Carb: 101.88g.
Breakfast: Onions, Publix Red Bell Pepper, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Quaker Steel Cut Oatmeal, Water. Lunch: Green String Beans, Baked or Broiled Salmon, Water. Dinner: Tomatoes, Green String Beans, Water, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Fruit Salad, Water, Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
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3364 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Showering - 20 minutes, Watching TV/Computer - 2 hours, Washing Dishes - 20 minutes, Reading - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Stairs (Climbing Stairs) - 5 minutes, Cooking - 15 minutes, Vacuuming - 5 minutes. more...
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