Weigh In record (no journal entry) for 06 June 2015
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154.8 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2015:
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575 kcal
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Fat: 19.23g | Prot: 38.34g | Carb: 66.32g.
Breakfast: Canderel Sucralose, Carrefour Fromage Frais Nature 0%, Auchan Lait Écrémé, Café. Lunch: Sauce de Soja, Champignons, Tomates, Soy Tofu Nature, Gayelord Hauser Tagliatelle de Konjac, Soupe de Légumes. Dinner: Soupe de Légumes, Le Jardin d'Orante Sauce Salade sans Huile, Chou Chinois, Concombre (Pelé), Courgette, Maille Vinaigre Balsamique de Modène. Snacks/Other: Canderel Sucralose, Tisane (Autres que la Camomille, Brassée), Canderel Sucralose, Thé sans Sucre. more...
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2072 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (brisk) - 4/mph - 50 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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