2 cowpolks from TX heading home from Biloxi.
Diet Calendar Entries for 12 April 2023:
|
1964 kcal
|
Fat: 107.27g | Prot: 83.72g | Carb: 222.10g.
Breakfast: Waffle House Hashbrowns, Toasted 100% Whole Wheat Bread, Waffle House Sausage Patties (2), Waffle House Plain Waffle, Waffle House Scrambled Eggs. Dinner: 365 Wild Tuna Albacore , Duke's Mayonnaise Light with Olive Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Pudding with Fruit and Vanilla Wafers. more...
|
|
1606 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Shopping - 40 minutes, Showering - 20 minutes, Driving - 7 hours and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Apr 23 by member: Runs4Fitness
|
@Lonnie1500 I picked out the color. Wayne likes "old man" colors, well he says executive colors. I prefer regal, flashy colors. My truck is also maroon.
20 Apr 23 by member: WisteriaSky233
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WisteriaSky233's weight history
|