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18
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DETERMINATION
Every day is a new beginning. Scrape off yesterday's mistakes, and begin again. Motivate each other. Live the dream.
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31
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Accountability Challenge
For those that want a system similar to recovery accountability groups, but with food, journaling & exercise.
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19
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Accolade
Choose a reward for every 14lbs you intend to lose. How many will you reward yourself with in this 12 Week Challenge?
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130
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Drink Water!!
Drinking water is hard, so lets do it together! Try to drink 8 glasses a day and see the results!
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53
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100 Crunches... Can YOU do it.
All you have to do is complete 100 crunches a day. Do them all at once or space them out throughout the day .
Good luck ♥
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