Weigh In record (no journal entry) for 12 April 2023
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204.8 lb
Lost so far: 9.0 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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342 kcal
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Fat: 14.04g | Prot: 17.75g | Carb: 34.79g.
Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Frito. more...
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gaining 1.5 lb a week
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Ivone C Reis's weight history
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