Weigh In record (no journal entry) for 17 August 2009
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218.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2009:
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1437 kcal
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Fat: 44.90g | Prot: 100.15g | Carb: 159.99g.
Breakfast: zone perfect fudge gram. Lunch: ocean spray dried cranberries, walnuts, newmans own dressing, spring mix. Dinner: mashed sweet potatoes, brocolli, cream of mushroom soup, frozen chicken tenderloins. Snacks/Other: caramel dip, Original Pretzel without Butter, 2% String Cheese Sticks. more...
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ajay's weight history
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