Weigh In record (no journal entry) for 12 April 2023
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155.6 lb
Lost so far: 5.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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299 kcal
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Fat: 6.51g | Prot: 12.74g | Carb: 46.40g.
Breakfast: Своя Компания Ролл с Лососем , Своя Компания Классическая Филадельфия . more...
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losing 6.6 lb a week
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yaynezlaya's weight history
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