Weigh In record (no journal entry) for 12 April 2023
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224.2 lb
Lost so far: 26.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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243 kcal
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Fat: 7.83g | Prot: 10.25g | Carb: 33.31g.
Breakfast: Suco de Beterraba, Suco de Laranja Natural, Ovo Frito, Pão Francês. more...
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losing 12.3 lb a week
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inggomes26's weight history
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