Weigh In record (no journal entry) for 12 April 2023
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123.0 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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1280 kcal
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Fat: 49.24g | Prot: 92.46g | Carb: 118.68g.
Breakfast: Капуста Тушеная, Гречка Отварная, Шашлык из Свинины, Яблоко. Lunch: Мистраль Чечевица Вареная, Вареное Яйцо, Приготовленная Тыква, Рыба Вареная, Мистраль Чечевица Вареная. more...
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losing 4.6 lb a week
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i_can_do_anything!'s weight history
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