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Took Bp at 11 am 113/74 124/ 80 went to dentist office 154/ 84.
Diet Calendar Entries for 11 April 2023:
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2521 kcal
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Fat: 19.87g | Prot: 42.97g | Carb: 255.77g.
Breakfast: Tabasco Sriracha, Coffee, White Rice (Long-Grain, Cooked), Mizkan Rice Vinegar, Great Value Salsa Verde Cantina Style. Lunch: Great Value All Natural Medium Picante Sauce, Great Value Salsa Verde Cantina Style, Black Pepper, Lettuce, White Rice (Long-Grain, Cooked). Dinner: Great Value Sardines in water wild caught, White Rice (Long-Grain, Cooked), Calavo Avocado, Great Value Romaine Lettuce, Turmeric (Ground), Tabasco Sriracha, Black Pepper, Onions, Signature Sweets Mini Peppers, Mizkan Rice Vinegar, Great Value Salsa Verde Cantina Style, Dried Whole Sesame Seeds, Great Value Distilled White Vinegar, Great Value All Natural Medium Picante Sauce. Snacks/Other: Anheuser-Busch Budweiser Ice Beer, Whiskey, Franzia Cabernet Sauvignon. more...
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3060 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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