Date started: 10 Jun 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 160.9 lb
11 Jul 24	130.3 lb	Reasonably Well
20 Jun 24	130.5 lb	Reasonably Well
11 Jun 24	131.0 lb	Reasonably Well
05 Jun 24	131.8 lb	Reasonably Well
20 Dec 23	131.6 lb	Reasonably Well
17 Dec 23	133.2 lb	Reasonably Well
30 Aug 23	130.7 lb	Reasonably Well
26 Aug 23	131.0 lb	Reasonably Well
25 Aug 23	131.4 lb	Reasonably Well
07 Aug 23	131.4 lb	Reasonably Well
06 Aug 23	131.6 lb	Reasonably Well
02 Aug 23	132.5 lb	Reasonably Well
22 Jul 23	133.2 lb	Reasonably Well
18 Jul 23	133.8 lb	Reasonably Well
02 Jul 23	134.0 lb	Reasonably Well
29 Jun 23	134.3 lb	Reasonably Well
13 Jun 23	134.3 lb	Reasonably Well
06 Jun 23	134.7 lb	Reasonably Well
30 May 23	135.4 lb	Reasonably Well
29 May 23	136.5 lb	Reasonably Well
26 May 23	134.5 lb	Reasonably Well
24 May 23	134.7 lb	Reasonably Well
23 May 23	135.6 lb	Reasonably Well
22 May 23	134.5 lb	Reasonably Well
19 May 23	133.4 lb	Reasonably Well
18 May 23	134.5 lb	Reasonably Well
17 May 23	133.8 lb	Reasonably Well
16 May 23	133.6 lb	Reasonably Well
13 May 23	134.7 lb	Reasonably Well
12 May 23	134.7 lb	Reasonably Well
11 May 23	134.0 lb	Reasonably Well
10 May 23	135.1 lb	Reasonably Well
08 May 23	136.2 lb	Reasonably Well
30 Apr 23	134.0 lb	Reasonably Well
20 Apr 23	133.8 lb	Reasonably Well
18 Apr 23	134.0 lb	Reasonably Well
09 Apr 23	134.7 lb	Reasonably Well
27 Mar 23	134.7 lb	Reasonably Well
21 Mar 23	136.2 lb	Reasonably Well
06 Mar 23	135.8 lb	Reasonably Well
23 Feb 23	134.3 lb	Reasonably Well
14 Feb 23	133.6 lb	Reasonably Well
13 Feb 23	134.3 lb	Reasonably Well
03 Feb 23	134.7 lb	Reasonably Well
29 Jan 23	131.8 lb	Reasonably Well
14 Jan 23	129.0 lb	Reasonably Well
10 Jan 23	128.5 lb	Reasonably Well
05 Jan 23	128.7 lb	Reasonably Well
03 Jan 23	129.6 lb	Reasonably Well
01 Jan 23	130.1 lb	Reasonably Well
29 Dec 22	130.5 lb	Reasonably Well
12 Dec 22	128.3 lb	Reasonably Well
04 Dec 22	127.0 lb	Reasonably Well
03 Dec 22	127.9 lb	Reasonably Well
02 Dec 22	128.3 lb	Reasonably Well
15 Nov 22	125.2 lb	Reasonably Well
12 Nov 22	126.1 lb	Reasonably Well
10 Nov 22	126.5 lb	Reasonably Well
08 Nov 22	126.8 lb	Reasonably Well
07 Nov 22	127.0 lb	Reasonably Well
01 Nov 22	127.4 lb	Reasonably Well
27 Oct 22	127.2 lb	Reasonably Well
22 Oct 22	127.6 lb	Reasonably Well
18 Oct 22	128.1 lb	Reasonably Well
08 Oct 22	129.6 lb	Reasonably Well
04 Oct 22	129.9 lb	Reasonably Well
07 Mar 22	122.6 lb	Reasonably Well
05 Feb 22	122.6 lb	Reasonably Well
27 Jan 22	123.0 lb	Reasonably Well
24 Jan 22	123.2 lb	Reasonably Well
23 Dec 21	121.9 lb	Reasonably Well
21 Dec 21	122.4 lb	Reasonably Well
08 Dec 21	123.0 lb	Reasonably Well
06 Dec 21	124.3 lb	Reasonably Well
01 Dec 21	124.6 lb	Reasonably Well
26 Nov 21	125.0 lb	Reasonably Well
25 Nov 21	125.4 lb	Reasonably Well
23 Nov 21	126.5 lb	Reasonably Well
21 Nov 21	127.4 lb	Reasonably Well
19 Nov 21	128.5 lb	Reasonably Well
11 Oct 21	122.6 lb	Reasonably Well
08 Oct 21	123.0 lb	Reasonably Well
01 Oct 21	123.2 lb	Reasonably Well
30 Sep 21	124.3 lb	Reasonably Well
13 Sep 21	121.5 lb	Reasonably Well
11 Sep 21	121.7 lb	Reasonably Well
09 Sep 21	121.9 lb	Reasonably Well
26 Aug 21	121.7 lb	Reasonably Well
10 Jul 21	121.7 lb	Reasonably Well
09 Jul 21	121.9 lb	Reasonably Well
24 Jun 21	122.1 lb	Reasonably Well
21 Jun 21	122.4 lb	Reasonably Well
04 May 21	122.6 lb	Reasonably Well
03 May 21	122.8 lb	Reasonably Well
25 Apr 21	123.5 lb	Reasonably Well
15 Apr 21	123.7 lb	Reasonably Well
06 Mar 21	123.9 lb	Reasonably Well
04 Mar 21	124.3 lb	Reasonably Well
24 Feb 21	125.2 lb	Reasonably Well
15 Feb 21	125.4 lb	Reasonably Well
11 Jan 21	125.9 lb	Reasonably Well
20 Dec 20	124.1 lb	Reasonably Well
23 Nov 20	125.4 lb	Reasonably Well
22 Nov 20	126.8 lb	Reasonably Well
17 Nov 20	126.8 lb	Reasonably Well
16 Nov 20	127.2 lb	Reasonably Well
11 Nov 20	127.4 lb	Reasonably Well
09 Nov 20	128.1 lb	Reasonably Well
05 Nov 20	128.1 lb	Reasonably Well
01 Nov 20	128.3 lb	Reasonably Well
28 Oct 20	129.0 lb	Reasonably Well
26 Oct 20	129.4 lb	Reasonably Well
25 Oct 20	129.4 lb	Reasonably Well
19 Oct 20	130.7 lb	Reasonably Well
18 Oct 20	131.6 lb	Reasonably Well
16 Oct 20	132.9 lb	Reasonably Well
15 Oct 20	133.4 lb	Reasonably Well
12 Oct 20	133.8 lb	Reasonably Well
14 Sep 20	134.3 lb	Reasonably Well
11 Sep 20	134.5 lb	Reasonably Well
07 Sep 20	135.4 lb	Reasonably Well
31 Aug 20	136.7 lb	Reasonably Well
30 Aug 20	137.1 lb	Reasonably Well
10 Jun 20	160.9 lb	Reasonably Well

Date started: 28 May 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 130.1 lb
28 May 18	130.1 lb	Reasonably Well